Hart Therapy
Counselling & Psychotherapy, Sheffield
Susan Hartley - Counsellor
Compassionate counselling with you at the heart
Welcome to
If you are struggling with something specific or feel you want to share how things are for you at the moment, speaking to me at hart therapy, counselling and psychotherapy may help you to unravel the tangles of life and make a little more sense of your world.
Please click onto my video to listen to a brief overview about my work as an integrative counsellor at hart therapy to help you get a sense of who I am, how I work and, most importantly, whether you feel you might like to work with me.
Services I offer
People come to therapy for a great many reasons – to talk about personal experiences, to work through concerns and events that are impacting and affecting life negatively, or maybe to explore personal life goals and find ways to support their journey towards achieving them.
As an integrative counsellor and psychotherapist, I put the emphasis on our working together, collaboratively exploring what you want from your therapy time.
The advantage of working integratively is that therapy is flexible and tailored specifically to you and your needs. This allows us to use tools from different therapeutic approaches, finding the best fit for you by using your feedback to inform these choices.
At hart therapy, counselling and psychotherapy I offer brief therapy, between 1 and 10 sessions, as well as longer-term therapy.
Each session is 50 minutes in length.
I work with adults face-to-face from my comfortable therapy practice room in Sheffield 10, or online via zoom or by telephone.
I also offer Walk and Talk Therapy.
Walk and Talk Therapy
I am really excited to offer you Walk and Talk as part of my therapy practice. Walk and Talk is an opportunity to use nature to ground ourselves and connect.
I know that I always feel more energised when I have had even just a short walk outside and being outdoors in nature can benefit our wellbeing, both physical and mental. Research has suggested that walking in nature could significantly reduce depression and anxiety, as well as improve self-esteem.
You can opt to access all of your therapy sessions through Walk and Talk or choose to blend it with face to face/online/telephone.
Thoughts from past clients
validated my emotional need
the best thing? ...trust
understanding my own strengths
caring and professional
restorative
There are a number of ways to contact me
Please contact me to organise a free 20-minute initial conversation by telephone. You can ask any questions you may have and we can discuss whether I am the right therapist for you at this time.
Please state that you are enquiring about hart therapy and provide your full name, a contact number/email and details about the best time to contact you.
Message
07838 314845